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Downsizing

  Just in case you are thinking about downsizing, read what some experts (self included) had to say on this matter. Of course there’s an orthopedic angle. 8 Reasons You Shouldn’t Retire to a Tiny House  

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Book Contract for Sit Like A Man!

Exciting news! I just inked a deal with my publisher, Sunstone Press (Santa Fe, New Mexico) for Sit Like A Man, the first in my “Act Like a Caveman series.” I’m going all out on this concept. I’m going to help women learn how to use my Sit Like A Man (S.L.A.M.) concept to prevent […]

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RESPECT THE KNIFE

It would generally go without saying, that we all should respect the knife, but really, a surprising number of people don’t. And they become…”patients.” People who carry knives regularly always seem to have some level of ease with regard to the movement of the knife, the safety mechanism and the way they close. Those of […]

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Obesity and the Orthopedic Community

See what I had to say in this article from Becker’s Spine Review.

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RESPECT THE GROCERY STORE FLOOR

Fall precautions are dear to my heart because I see so many injuries due to falls. We need to stay off the ground. When we go to ground we often get hurt. You can read my blog on Fall Prevention to get some general ideas on ways to prevent falling down. http://drbarbarabergin.com/fall-prevention/ Suffice it to […]

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RESPECT THE BRA

It’s been a while since I’ve blogged. Sorry to those of you who have been waiting.  So I’m jumping right back in with my RESPECT series. And just a reminder, the purpose of this series is to remind my followers and patients of the many destructive forces out there which can result in the slow […]

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