Check out this long list of personal safety tips. You never know – it may save you from an unfortunate encounter someday! Source: Can You Text 911? And 30 Other [ … ]
Category: Injury
6 Ways To Avoid Getting Injured In Yoga Class | Prevention Magazine
In this interview for Prevention magazine website, I was asked about how to prevent yoga injuries. Yoga classes have become as popular as boot camps and cross-fit classes, and [ … ]
FALL PREVENTION – New Post On 1010ParkPlace.com
“Any woman over the age of 40 who falls from the height of her own body–in other words, doesn’t get bucked from a horse or fall off a ladder–and suffers [ … ]
Nana & Popop are Coming
New post on 1010 Park Place
RESPECT YOUR PANTS
And don’t put them on one leg at a time. That way no one can ever say you do! Why do I have a RESPECT blog on this? Because my [ … ]