Playing football can be a great way to work out, to meet new people, to spend time with friends and to improve your fitness levels. However, anyone who plays football [ … ]
Category: Injury
Back-to-School: Heavy Backpacks Hazardous to Your Child’s Health?
Check out my KVUE interview. I’ve been asked to give this talk a number of times. It’s important. Back pain isn’t just for us old folks! Lighten the load. Here [ … ]
Scooters Can Be Bad For Your Health
“Drivers can’t see them very well because of their low profile and small size.” You can’t drive on a downtown street in Austin, without seeing these cute little scooters speeding [ … ]
RESPECT THE STAIRS
“When you get to the top of the stairs…stop, look and hold on!”
FALL PREVENTION: SINGLE LEG STANDING
“BOTTOM LINE: IF YOU DON’T FALL, YOU PROBABLY WON’T BREAK BONES.”
SLOW DOWN!
“…it has become painfully obvious that we often hurt ourselves because we’re in a hurry.”