“Here are some quick tips to reduce the use of narcotics when/if that time comes.” Check out my original post on 1010ParkPlace to find out how to limit the potential to become dependent on prescription narcotics.
Fall precautions are dear to my heart because I see so many injuries due to falls. We need to stay off the ground. When we go to ground we often get hurt. You can read my blog on Fall Prevention to get some general ideas on ways to prevent falling down. http://drbarbarabergin.com/fall-prevention/ Suffice it to […]
This is a danger zone, kind of like the sidelines at an NFL football game. You have to keep your eyes open at all times. You have to position yourself so as not to get injured. As in a football game, most of the sideline spectators don’t get hurt. But every game will take its […]
I’m sure I’m not going to get anywhere with this one. But look, I have to try. Purses are bad for your health. You never know which one of you is walking around with an upper quadrant liability such as cervical radiculopathy, myofascitis, bursitis, tennis elbow, deQuervain’s syndrome or the lowly carpal tunnel syndrome. But […]
As any of you who have been following my blog know, I’m all about prevention and early recognition of overuse issues. Obviously if we prevent the problem, we might not have to suffer. If we catch it early, we might not have to suffer…much. And even though through suffering…we grow stronger, I think it doesn’t […]
So back to kids. If they see you taking pills for pain, they might grow up thinking pills are the solution to pain. If you offer them a pill every time they have a boo boo, they might grow up thinking pills are the solution to boo boos. And eventually they will be exposed to […]
- Hip Bursitis I November 1, 2011
- Hip Bursitis III November 1, 2011
- SIT LIKE A MAN (S.L.A.M.) February 16, 2016
- Hip Bursitis II November 1, 2011
- CRAMPS July 24, 2016
- How to Get the Most Out of Your Visit with the Doctor June 22, 2017
- SUMMER SHOE DANGERS – New post on www.1010ParkPlace June 14, 2017
- Lighten Up Your Heavy Load! June 12, 2017
- PRESCRIPTION NARCOTIC ADDICTION – New Post on 1010ParkPlace.com May 18, 2017
- FALL PREVENTION – New Post On 1010ParkPlace.com May 5, 2017
- Barbara: Thank you for checking out my blog. I know I have ...
- orthopedic surgeon: Really amazing information for orthopedic surgery....
- Barbara: In general, it's commonly felt by most profession...
- Jana: Dr Bergin, as an older woman now suffering from TF...
- Barbara: Betsy, Sorry you're having so much pain. It look...