Stiffness is a common symptom of almost any bone or joint ailment, whether it be an injury or a chronic condition. Frankly, the aging human body would like nothing better [ … ]
Category: Pain
WHAT I DO: HIKING BOOTS
“I recommend this type of shoe for a variety of conditions in the foot and ankle.”
A COMMON COMPLAINT – and how to fix it!
Many of my patients complain of pain in their knees when they stand up from a sitting position. It’s a COMMON COMPLAINT! It’s often one of the earliest signs of [ … ]
The Bustle: Signs of Inflammation
Arthritis is the leading cause of disability in adults in this country.
1010 Park Place: Eight Smart Arthritis Tips for the Hands
“If I told you today, that you only have 1,000 squeezes left in your thumb or 500 twists with your wrist, what squeezing or twisting will you cut out in [ … ]
TAIL BONE PAIN
For good reason, most orthopedic surgeons don’t want to see tail bone pain. If you live anywhere in central Texas, and you have tail bone pain, you might as [ … ]