This is a danger zone, kind of like the sidelines at an NFL football game. You have to keep your eyes open at all times. You have to position yourself [ … ]
Category: Spine
Feather Your Nest
Get creative in the bedroom… Invest in some feather pillows and a good mattress. There are a lot of ways pillows can make your life better, and it’s not [ … ]
Get More Sleep
Why do we yawn? It’s probably not because we’re bored. How often do you yawn because you’re bored? We take in more oxygen when we yawn. Maybe we need [ … ]