A neighbor asked if I could do a post on shoulder stiffness, and upon considering it, I figured I may as well discuss stiffness in general…especially the part on how [ … ]
Category: Shoulder & Elbow
PART 7: STAYING PAIN-FREE DURING COVID-19 – SHOULDERS
A lot of folks have been waiting on this one. There is a bunch of shoulder pain out there, and with just a few modifications, much of it can be [ … ]
Lighten Up Your Heavy Load!
That’s right! Our purses are way too big and heavy. They are causing pain and injuries! Check out my interview on Austin’s Fox 7 Good Day show with Ann Wyatt [ … ]
RESPECT THE KEYBOARD
RESPECT THE KEYBOARD If you type on any regular basis, you should drop your keyboard down below desk or table height. Today I saw two patients in my office who were [ … ]
RESPECT THE PURSE
I’m sure I’m not going to get anywhere with this one. But look, I have to try. Purses are bad for your health. You never know which one of you [ … ]
RESPECT THE BRA
It’s been a while since I’ve blogged. Sorry to those of you who have been waiting. So I’m jumping right back in with my RESPECT series. And just a reminder, [ … ]