Over the past couple of months, it has been recommended that we stay away from emergency rooms and doctors’ offices, as well as other public places as much as possible. [ … ]
Category: Pain
PART 8: STAYING PAIN-FREE DURING COVID-19 – HIPS
Behind knees and shoulders, hips are one of the most troublesome parts of our bodies…particularly us gals. And it goes double during Covid-19, so listen up! I divide hip pain [ … ]
PART 7: STAYING PAIN-FREE DURING COVID-19 – SHOULDERS
A lot of folks have been waiting on this one. There is a bunch of shoulder pain out there, and with just a few modifications, much of it can be [ … ]
Part 4: STAYING PAIN-FREE DURING COVID-19 – FEET
Believe it or not, April is National Foot Health Awareness Month, so what better time to cover keeping your feet pain-free than now? Frankly, every day should be foot health [ … ]
STAYING PAIN-FREE DURING COVID-19: KNEES
Many of you are experiencing chronic and acute pain in your knees right now. Hopefully, not as many of you are out injuring yourselves. But if you are…go home. That [ … ]
