“Your socks might be the culprit causing your foot pain. Stop wearing them and see!”
5 Easy Daily Exercises with Big Long-term Payoffs
Don’t wait to start having symptoms, and then start doing the exercises. Start when you’re 40-years-old, or as soon as you read this!
DITCH THOSE HIGH HEELED SHOES…WHEN YOU CAN
I loved a high heeled pump as well as any other healthy, All-American girl, and I wore them from the time I was able to buy my own shoes, until [ … ]
NEW YEAR’S RESOLUTIONS
Looking back on my career, we all recognized the “seasons” of orthopedics. No, not like summer and winter…but instead, times of the year when we see surges in our business. [ … ]
ICE AND THE ORTHOPEDIC SURGEON
It’s not the title of a romance novel. Orthopedic surgeons have an ambivalent relationship with ice. Think about it…we hate it, because we know no matter how much warning people [ … ]
FEEL BETTER!
We think of the holiday season as a “feel-good” time of the year. I look forward to November and December. But sometimes it’s a little like looking forward to a [ … ]