Many of you are experiencing chronic and acute pain in your knees right now. Hopefully, not as many of you are out injuring yourselves. But if you are…go home. That [ … ]
Category: Knee
STIFFNESS: A COMMON SYMPTOM OF KNEE ARTHRITIS
Stiffness is a common symptom of almost any bone or joint ailment, whether it be an injury or a chronic condition. Frankly, the aging human body would like nothing better [ … ]
More Sit Like A Man (www.washingtonpost.com)
Why this orthopedic surgeon insists women should ‘sit like a man’ by Elizabeth Kiefer
A COMMON COMPLAINT – and how to fix it!
Many of my patients complain of pain in their knees when they stand up from a sitting position. It’s a COMMON COMPLAINT! It’s often one of the earliest signs of [ … ]
Pain Relief for Knee Arthritis – guest post
“For a long time, the only way to manage knee pain from osteoarthritis was to avoid exercise and take plenty of prescription medications. Fortunately, research has debunked these ineffective treatment [ … ]
10 TIPS TO DECREASE PAIN FROM KNEE ARTHRITIS
Many people simply accept pain as a natural part of aging and having arthritis.