As any of you who have followed my blog will know, I often post regarding conditions I see frequently, especially if they come in threes. Last week I saw three [ … ]
Category: Injury
PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS
This series presents a great opportunity to talk about stopping pain before it gets ramped up…before the sun sets. There are some conditions which if addressed on the first day [ … ]
PART 9: STAYING PAIN-FREE DURING COVID-19 – EMERGENCIES
Over the past couple of months, it has been recommended that we stay away from emergency rooms and doctors’ offices, as well as other public places as much as possible. [ … ]
PART 6: STAYING PAIN-FREE DURING COVID-19 – CHILDREN
Kids deserve their own post. Certainly, all my other recommendations apply, but there are a few additional considerations, when it comes to children’s orthopedic concerns. Try to avoid pain pills [ … ]
STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION
I chose this subject next, rather than hips or feet, because as of this moment, the thing that might put you in the ER, is an injury. Even though I’m [ … ]
Ways to Minimize Risk of Football Injury – Cloe Matheson
Playing football can be a great way to work out, to meet new people, to spend time with friends and to improve your fitness levels. However, anyone who plays football [ … ]