• Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe

Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • BUTT PAIN

    May 3, 2021 / No Comments

    "Bottom line...sit and occasionally stand like a man."

    Read More

    You May Also Like

    A COMMON COMPLAINT – AND HOW TO FIX IT!

    October 13, 2019

    HOW YOU GET YOUR GRANNY’S GAIT

    April 4, 2024

    EIGHT SMART ARTHRITIS TIPS FOR THE HANDS

    April 1, 2019
  • DELL MEDICAL SCHOOL: SIT LIKE A MAN

    March 3, 2020 / No Comments

    ?

    Read More

    You May Also Like

    NARCOTIC PAIN PILLS

    November 1, 2011

    WHAT I DO: CATCH IT EARLY

    February 24, 2020

    KNEE CAP PAIN AND CRUNCHING

    March 1, 2012
  • MORE SIT LIKE A MAN – WASHINGTON POST

    November 19, 2019 / No Comments

      Why this orthopedic surgeon insists women should ‘sit like a man’ by Elizabeth Kiefer    

    Read More

    You May Also Like

    THE MASSAGE THERAPIST’S GUIDE TO FOOT CARE

    August 28, 2017

    ON BEING MINDFUL

    April 13, 2016

    THE THINGS YOU CARRY

    September 27, 2013
  • HEALTH RISKS OF CROSSING YOUR LEGS

    September 24, 2017 / No Comments

    CALLING ALL S.L.A.M.™ (Sit Like A Man) BELIEVERS! Check out this article from HealthiNation.com for more ways sitting like a man can help you! Health Risks of Crossing Your Legs “What daily habit might be causing your back, hip, knee, and shoulder pain—or possibly even leading to more serious conditions like plantar fasciitis, bursitis, or tendonitis? According to orthopedic surgeon Barbara Bergin, MD, it’s that thing you do without even thinking each time you sit down: crossing your legs.”

    Read More

    You May Also Like

    FIVE SIGNS YOU HAVE A PINCHED NERVE – READER’S DIGEST

    September 24, 2018

    BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017

    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017
  • SIT LIKE A MAN ON SA LIVE!

    August 29, 2017 / No Comments

    Read More

    You May Also Like

    SIT LIKE A MAN ON KVUE AUSTIN – YOUTUBE

    March 14, 2016

    MORE SIT LIKE A MAN – WASHINGTON POST

    November 19, 2019

    KNEE CAP PAIN AND CRUNCHING

    March 1, 2012
  • SIT LIKE A MAN PRESS RELEASE

    May 3, 2016 / No Comments

      Reuters Sit Like A Man Press Release

    Read More

    You May Also Like

    SIT LIKE A MAN ON KVUE AUSTIN – YOUTUBE

    March 14, 2016

    SIT LIKE A MAN ON FOX 7 AUSTIN – YOUTUBE

    March 4, 2016

    KNEE CAP PAIN AND CRUNCHING

    March 1, 2012
12

Categories

  • Aging & Arthritis (30)
  • Articles (29)
  • Exercise (10)
  • Foot & Ankle (15)
  • General Health (27)
  • Hand (5)
  • Hip (4)
  • Important Concepts (24)
  • Injury (38)
  • Knee (14)
  • Pain (56)
  • Prevention (26)
  • Respect Series (12)
  • Shoulder & Elbow (11)
  • Sit Like A Man (12)
  • Spine (9)
  • Staying Pain-Free During Covid-19 (12)
  • Surgery (3)
  • TV Interviews (9)
  • What I Do (4)
© 2026
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe