Behind knees and shoulders, hips are one of the most troublesome parts of our bodies…particularly us gals. And it goes double during Covid-19, so listen up! I divide hip pain into 3 areas: the buttock, the side of the hip and the groin area. Most commonly, buttock pain is related to the back (sciatica), or strain to the muscles of the buttock. Lateral hip pain, or pain along that bump on the outside of the hip, is usually related to the bursa. The groin is where your hip actually lives, so pain in the groin can be due to arthritis, or other conditions of the hip and surrounding structures. Here’s…