-
TENNIS ELBOW OR LATERAL EPICONDYLITIS
I had this for over a year! I remember reaching for something heavy and feeling a burning sensation across the outside of my elbow. I immediately knew that I had tennis elbow…or lateral epicondylitis. I usually see those patients sometime between one month and 6 months after the onset of pain. Usually sometime after they’ve continued to “work through” the pain. And if you’ve been reading my blog, you already know that doesn’t work. I immediately iced it and downed a couple of Aleves. I already had a wrist brace sitting around the house which I occasionally used when my carpal tunnel flared up. You probably wouldn’t have one of…


