The most powerful tool to keep yourself healthy is monitoring changes in your body. Here are subtle signs to watch for that could be a serious health concern. There are [ … ]
I’m so excited and honored to have been asked to be a guest writer for the very cool and highly followed blog: 1010 Park Place! About once a week I [ … ]
I have been meaning to write about this for over a year because I’ve been giving this advice on the phone, in the office and over the Internet, so [ … ]
Ugh! It’s a forgone conclusion, and there’s not much you can do about it. We change after 40, and even more so after 50! Most of the changes are predetermined [ … ]
See what I had to say in this article from Becker’s Spine Review.