Kids deserve their own post. Certainly, all my other recommendations apply, but there are a few additional considerations, when it comes to children’s orthopedic concerns. Try to avoid pain pills [ … ]
Category: Staying Pain-Free During Covid-19
PART 5: STAYING PAIN-FREE DURING COVID-19 – HANDS
Our hands are definitely some of the most specialized parts of our bodies, and injury or disability in that area puts us at great disadvantage. So, I’ll start with my [ … ]
Part 4: STAYING PAIN-FREE DURING COVID-19 – FEET
Believe it or not, April is National Foot Health Awareness Month, so what better time to cover keeping your feet pain-free than now? Frankly, every day should be foot health [ … ]
STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION
I chose this subject next, rather than hips or feet, because as of this moment, the thing that might put you in the ER, is an injury. Even though I’m [ … ]
STAYING PAIN-FREE DURING COVID-19: KNEES
Many of you are experiencing chronic and acute pain in your knees right now. Hopefully, not as many of you are out injuring yourselves. But if you are…go home. That [ … ]
STAYING PAIN-FREE DURING COVID-19
Some of you may be in a state of panic as you find it more difficult to see your physicians, especially with regard to your pain. Firstly, let me say [ … ]