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Recent Posts

  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • WHAT I DO: MORE LADDER SAFETY
    In Injury, Prevention
  • NSAIDS: BEWARE?

    July 2, 2018 / No Comments

    “Remember, the conditions for which you take NSAIDS are not life-threatening.” Despite all the hoopla about the significant side effects associated with the use of non-steroidal anti-inflammatories (NSAIDS), I still see many patients taking daily doses of prescription and over-the-counter(OTC) NSAIDS without the knowledge of their physicians. Let me first define NSAIDS. These are medications which decrease inflammation by inhibiting some of the substances in our bodies which cause inflammation and pain. They include prescription NSAIDS such as meloxicam (Mobic), celecoxib (Celebrex), and diclofenac (Voltaren). But they also include over-the-counter NSAIDS such as ibuprofen (Advil) and naproxen sodium (Aleve), as well as the lowly aspirin. There are some patients who…

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    1010 Park Place: Eight Smart Arthritis Tips for the Hands

    April 1, 2019

    MENISCUS TEARS AFTER FORTY…a treatise

    October 7, 2017

    The Bustle: Signs of Inflammation

    April 18, 2019
  • 1010 PARK PLACE: HOW TO MAKE PAINFUL KNEES FEEL BETTER

    June 10, 2018 / No Comments

    “OUR AGED KNEES WOULD LIKE NOTHING BETTER THAN FOR US TO GET IN THE FETAL POSITION AND STAY THERE. “   MY 1010 PARK PLACE POST  

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    April 1, 2019

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    July 23, 2018
  • MENISCUS TEARS AFTER FORTY…a treatise

    October 7, 2017 / 16 Comments

      I could talk generally about meniscus tears, but not all meniscus tears are created equal. There are meniscus tears and then there are degenerative meniscus tears, and it’s the latter I’m talking about now. And the two types of meniscus tears are almost entirely different entities. DEFINITION OF MENISCUS TEARS But for starters, let’s just define the two types of tears, and to do this, it’s easiest to define acute meniscus tears and then just about everything else is degenerative. That way it will be easier for you to figure out which kind you have. Just about any meniscus tear in a person under forty who injures their knee,…

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