“An injury has the potential to be life changing.”
Tag: fall prevention
STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION
I chose this subject next, rather than hips or feet, because as of this moment, the thing that might put you in the ER, is an injury. Even though I’m [ … ]
SLOW DOWN!
“…it has become painfully obvious that we often hurt ourselves because we’re in a hurry.”
Fall Prevention
You have to stay off the ground after 60. I’m not quite there, but I’ve been working on staying clear of the ground for years. I’m really focusing on falling [ … ]