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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • WHAT I DO: MORE LADDER SAFETY

    February 13, 2024 / 8 Comments

    "If I get just one or two of my readers to prevent a ladder injury...it will be a job well done!"

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    LADDER SAFETY

    November 21, 2022

    NEW YEAR’S RESOLUTIONS

    January 19, 2023

    LADDER SAFETY

    December 1, 2023
  • LADDER SAFETY

    December 1, 2023 / 8 Comments

    "If resposting this blog every holiday season saves one life or limb...I'm going to do it."         

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    PART 10: STAYING PAIN-FREE DURING COVID-19 – TELEMEDICINE

    June 15, 2020

    NARCOTIC PAIN PILLS

    November 1, 2011

    5 EASY DAILY EXERCISES WITH BIG LONG-TERM PAYOFFS

    September 2, 2023
  • LADDER SAFETY

    November 21, 2022 / 16 Comments

    It’s time to hang lights and decorate Christmas trees, and it’s also a time when orthopedic surgeons get busy with ladder-climbing injuries! It never fails. I’ve always said that what makes your orthopedic surgeon money, is often something you shouldn’t be doing. All of us intuitively know climbing ladders is dangerous. I climb them all the time! But every time I do it, I know I’m taking my limbs, and potentially my life into my own hands. My first recommendation is to get someone else to do it, especially if you’re older, have poor balance or lack the proper ladder. If you’re going to ignore that solid recommendation, coming from…

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    August 28, 2017

    STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION

    April 6, 2020

    PART 6: STAYING PAIN-FREE DURING COVID-19 – CHILDREN

    April 27, 2020

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