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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • WHAT I DO: MORE LADDER SAFETY

    February 13, 2024 / 8 Comments

    "If I get just one or two of my readers to prevent a ladder injury...it will be a job well done!"

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    NANA & POPOP ARE COMING

    February 15, 2017

    THE REAL PAIN OF GARDENING: IT’S NOT ABOUT THE PLANTS

    July 11, 2022

    STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION

    April 6, 2020
  • LADDER SAFETY

    December 1, 2023 / 8 Comments

    "If resposting this blog every holiday season saves one life or limb...I'm going to do it."         

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    NEW YEAR’S RESOLUTIONS

    January 19, 2023

    5 EASY DAILY EXERCISES WITH BIG LONG-TERM PAYOFFS

    September 2, 2023

    WE CHANGE AFTER 40!

    May 27, 2016
  • LADDER SAFETY

    November 21, 2022 / 16 Comments

    It’s time to hang lights and decorate Christmas trees, and it’s also a time when orthopedic surgeons get busy with ladder-climbing injuries! It never fails. I’ve always said that what makes your orthopedic surgeon money, is often something you shouldn’t be doing. All of us intuitively know climbing ladders is dangerous. I climb them all the time! But every time I do it, I know I’m taking my limbs, and potentially my life into my own hands. My first recommendation is to get someone else to do it, especially if you’re older, have poor balance or lack the proper ladder. If you’re going to ignore that solid recommendation, coming from…

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    THE DANGEROUS PATH…

    July 3, 2022

    PART 9: STAYING PAIN-FREE DURING COVID-19 – EMERGENCIES

    May 25, 2020

    NANA & POPOP ARE COMING

    February 15, 2017

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