Prevent Arthritis

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Check out what I had to say about this important subject. We have very little control over whether or not we develop arthritis. About the only two things you can control are your weight and your activities. Remember the caveman! He walked and gathered stuff to eat. The closer your exercise program gets to that, the longer your joints will last.

http://www.sheknows.com/health-and-wellness/articles/1018739/tips-to-preventing-arthritis-at-a-young-age

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