I probably see four or five patients with this every day. It’s either the primary reason they come to see me, or they mention it at the end of the [ … ]
Category: Exercise
Do Not Do Squats!
I’m going to go ahead and post this blog. It’s going to make a lot of people mad. I posted it on my group’s blog (www.texasorthopedics.com) and we got [ … ]
Plantar Fascitis
If you’re female and over 40, stretch your feet every morning before you get out of bed. I think this was one of my very first advice-giving posts. Why [ … ]