Aging & ArthritisArticlesExerciseJust PostedPrevention Balance Exercises for Seniors: Improve Your Stability Barbara - October 15, 2017September 21, 2020 Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a bone! Balance Exercises for Seniors: Improve Your Stability
