-
FALL PREVENTION
You have to stay off the ground after 60. I’m not quite there, but I’ve been working on staying clear of the ground for years. I’m really focusing on falling down to the ground in this blog. That’s a fast and dangerous way to get down there and you’re all doing it way to often! Once you start to fall then anything goes. When you land you might break a bone, and depending on which bone, it can totally alter the quality of your life! But at best you’re going to bruise something that’s going to take a while to heal. In my practice I see a bunch of fallers…
-
NANA AND POPOP ARE COMING!
Sometimes at the end of a long day in the office, my PA and I review some of the interesting cases we saw that day and often find ourselves saying, “I hope that doesn’t happen to me.” Often we can agree on a few things that will for sure keep us out of trouble; we won’t be riding motorcycles and we won’t be riding bicycles down certain roads and highways…three abreast. We won’t drink and drive. And we won’t do squats. Okay. If we just do that, we’ll significantly diminish our chances of ending up with orthopedic problems. But neither of us would say that we would never go take…
