I chose this subject next, rather than hips or feet, because as of this moment, the thing that might put you in the ER, is an injury. Even though I’m [ … ]
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STAYING PAIN-FREE DURING COVID-19: KNEES
Many of you are experiencing chronic and acute pain in your knees right now. Hopefully, not as many of you are out injuring yourselves. But if you are…go home. That [ … ]
WHAT I DO: CATCH IT EARLY
We live in a culture which promotes the nobility of working through pain. This past weekend, I had the briefest moment of lateral elbow pain, and it reminded me of [ … ]
STIFFNESS: A COMMON SYMPTOM OF KNEE ARTHRITIS
Stiffness is a common symptom of almost any bone or joint ailment, whether it be an injury or a chronic condition. Frankly, the aging human body would like nothing better [ … ]
WHAT I DO: HIKING BOOTS
“I recommend this type of shoe for a variety of conditions in the foot and ankle.”