Get creative in the bedroom… Invest in some feather pillows and a good mattress. There are a lot of ways pillows can make your life better, and it’s not [ … ]
Category: Shoulder & Elbow
Tennis Elbow or Lateral Epicondylitis
I had this for over a year! I remember reaching for something heavy and feeling a burning sensation across the outside of my elbow. I immediately knew that I had [ … ]
Shoulder Bursitis & Impingement Syndrome
I know you’ve seen me write about the numbers of patients I see each day with the various disorders about which I have written. If you add them up, they [ … ]
Get More Sleep
Why do we yawn? It’s probably not because we’re bored. How often do you yawn because you’re bored? We take in more oxygen when we yawn. Maybe we need [ … ]