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Recent Posts

  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • WHAT I DO: MORE LADDER SAFETY
    In Injury, Prevention
  • PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS

    July 13, 2020 / No Comments

    This series presents a great opportunity to talk about stopping pain before it gets ramped up…before the sun sets. There are some conditions which if addressed on the first day you feel pain, a lot of misery might be avoided. They would simply be a forgotten whisper of discomfort, rather than the scourge they become. I’m not talking about trauma. When a bone is protruding from the skin, and blood squirting about, it is necessary to do something on day one. I’m talking about repetitive strain disorders, the result of cumulative, minor insults to our bodies, which we often ignore, thinking the pain will go away on its own.  They…

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