PREVENT FALLS
See what I had to say in this brief article about a simple exercise you can do to prevent falls. And if you don’t fall, you’re much less likely to break bones!
Visit www.anationinmotion.org to read inspiring patient stories, learn about bone and joint health, and enter your orthopaedic success stories.
Barbara
I'm a retired orthopedic surgeon from Austin, Texas. I practiced general orthopedic surgeon in Austin for 36 yrstd and have a pretty good idea of the things we're doing to cause pain and injury. As a competitive horseback rider, and a female athlete, I also have personal experience with injuries and the musculoskeletal problems associated with aging. I talk frankly about various conditions, and how you can prevent a lot of injuries, deal with pain and slow down the degenerative processes which will happen as we age.
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