Back pain. Most of us get it. I just hope you don’t get it during the viral pandemic. It is harder and harder to get treatment for back pain any [ … ]
SIT LIKE A MAN (S.L.A.M.)
I’ve been promising to put this blog on my site for a long time. If you’ve read some of my responses to blog comments in the past several months, [ … ]
PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS
This series presents a great opportunity to talk about stopping pain before it gets ramped up…before the sun sets. There are some conditions which if addressed on the first day [ … ]
PART 10: STAYING PAIN-FREE DURING COVID-19 – TELEMEDICINE
Since the outset of Covid-19, many patients have been opting or encouraged to use telemedicine for visits with their physicians, and I saw this as a good option then, but [ … ]
PART 9: STAYING PAIN-FREE DURING COVID-19 – EMERGENCIES
Over the past couple of months, it has been recommended that we stay away from emergency rooms and doctors’ offices, as well as other public places as much as possible. [ … ]
PART 8: STAYING PAIN-FREE DURING COVID-19 – HIPS
Behind knees and shoulders, hips are one of the most troublesome parts of our bodies…particularly us gals. And it goes double during Covid-19, so listen up! I divide hip pain [ … ]