How many times a day do you sit on the throne? Obviously for women, it’s a lot more than the guys. Getting up from the toilet is not much different [ … ]
Category: Aging & Arthritis
Nana and Popop are Coming!
Sometimes at the end of a long day in the office, my PA and I review some of the interesting cases we saw that day and often find ourselves saying, [ … ]
Be Kind to Your Hands
Our hands are one of the most amazing arrangements of sinew and bone in the natural world…ever. They’re one of the things that differentiate us from the lesser animals, [ … ]
I Learned About Stiffness in Anatomy Lab
One of the most common complaints I hear from patients is that they experience pain in transitions; going from sitting to standing, standing to sitting, getting out of chairs, getting [ … ]
Humans and Sports Cars Compared
So, why do we get this heel pain? With few exceptions, plantar fasciitis is a disease which affects women over 40. That’s why I said to start stretching your [ … ]
Be Prepared for Aging and Disability
I probably see at least 5 patients every day who, for one reason or another, have to make significant life-style changes. Most of the time I just suggest life-style changes. [ … ]