“I wish I had recorded my voice before I got ALS.”
Category: General Health
HOW YOU GET YOUR GRANNY’S GAIT
A youthful gait and posture contributes to the appearance of health and youthfulness, every bit as much as the appearance of things like your skin and teeth. I often saw [ … ]
LADDER SAFETY
“If resposting this blog every holiday season saves one life or limb…I’m going to do it.”
5 Easy Daily Exercises with Big Long-term Payoffs
Don’t wait to start having symptoms, and then start doing the exercises. Start when you’re 40-years-old, or as soon as you read this!
NEW YEAR’S RESOLUTIONS
Looking back on my career, we all recognized the “seasons” of orthopedics. No, not like summer and winter…but instead, times of the year when we see surges in our business. [ … ]
FEEL BETTER!
We think of the holiday season as a “feel-good” time of the year. I look forward to November and December. But sometimes it’s a little like looking forward to a [ … ]





