I’ve experienced pinched nerves before. Things like carpal tunnel syndrome, and even the occasional sciatica. I contributed to this Reader’s Digest article, and I think they did a good job [ … ]
Category: Just Posted
Back-to-School: Heavy Backpacks Hazardous to Your Child’s Health?
Check out my KVUE interview. I’ve been asked to give this talk a number of times. It’s important. Back pain isn’t just for us old folks! Lighten the load. Here [ … ]
What Happens to Your Body When You Stop Wearing High Heels
The tradition of foot binding in China started sometime during the Song Dynasty (10th-13th century) and was outlawed in 1912! Centuries before, it had been banned, but the women of [ … ]
Scooters Can Be Bad For Your Health
“Drivers can’t see them very well because of their low profile and small size.” You can’t drive on a downtown street in Austin, without seeing these cute little scooters speeding [ … ]
RESPECT THE STAIRS
“When you get to the top of the stairs…stop, look and hold on!”
FALL PREVENTION… SLOW DOWN!
“I’m late! I’m late! To a very important date! This common denominator is often responsible for falls and injuries. http://www.1010parkplace.com/fall-prevention-slow/