Exciting news! I just inked a deal with my publisher, Sunstone Press (Santa Fe, New Mexico) for Sit Like A Man, the first in my “Act Like a Caveman series.” [ … ]
Category: Sit Like A Man
Knee Cap Pain and Crunching
I feel compelled to write about knee cap pain again. Many of you have already read my earlier blog on this subject. It was my very first post! Do Not [ … ]
Do Not Do Squats!
I’m going to go ahead and post this blog. It’s going to make a lot of people mad. I posted it on my group’s blog (www.texasorthopedics.com) and we got [ … ]
Plantar Fascitis
If you’re female and over 40, stretch your feet every morning before you get out of bed. I think this was one of my very first advice-giving posts. Why [ … ]