Some orthopedic conditions are experienced almost exclusively by women, and there’s a tendency to ignore them, partly because society tells us not to complain and to cowboy up. But if [ … ]
WHAT I DO: SOCKS
Do you find the overabundance of socks in stores a little confusing? Besides fashion socks, there are all sorts of sports socks, with different kinds of cushioning, different degrees [ … ]
WHAT I DO: Don’t sit on my foot and ankle
Last week I had a couple of female patients tell me they felt a twinge in their knee when they sat down on their bent knee. Women do this all [ … ]
PART 12: STAYING PAIN-FREE DURING COVID-19: BACK PAIN
Back pain. Most of us get it. I just hope you don’t get it during the viral pandemic. It is harder and harder to get treatment for back pain any [ … ]
SIT LIKE A MAN (S.L.A.M.)
I’ve been promising to put this blog on my site for a long time. If you’ve read some of my responses to blog comments in the past several months, [ … ]
PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS
This series presents a great opportunity to talk about stopping pain before it gets ramped up…before the sun sets. There are some conditions which if addressed on the first day [ … ]