This series presents a great opportunity to talk about stopping pain before it gets ramped up…before the sun sets. There are some conditions which if addressed on the first day [ … ]
PART 10: STAYING PAIN-FREE DURING COVID-19 – TELEMEDICINE
Since the outset of Covid-19, many patients have been opting or encouraged to use telemedicine for visits with their physicians, and I saw this as a good option then, but [ … ]
PART 9: STAYING PAIN-FREE DURING COVID-19 – EMERGENCIES
Over the past couple of months, it has been recommended that we stay away from emergency rooms and doctors’ offices, as well as other public places as much as possible. [ … ]
PART 8: STAYING PAIN-FREE DURING COVID-19 – HIPS
Behind knees and shoulders, hips are one of the most troublesome parts of our bodies…particularly us gals. And it goes double during Covid-19, so listen up! I divide hip pain [ … ]
PART 7: STAYING PAIN-FREE DURING COVID-19 – SHOULDERS
A lot of folks have been waiting on this one. There is a bunch of shoulder pain out there, and with just a few modifications, much of it can be [ … ]
PART 6: STAYING PAIN-FREE DURING COVID-19 – CHILDREN
Kids deserve their own post. Certainly, all my other recommendations apply, but there are a few additional considerations, when it comes to children’s orthopedic concerns. Try to avoid pain pills [ … ]