Stiffness is a common symptom of almost any bone or joint ailment, whether it be an injury or a chronic condition. Frankly, the aging human body would like nothing better [ … ]
WHAT I DO: HIKING BOOTS
“I recommend this type of shoe for a variety of conditions in the foot and ankle.”
More Sit Like A Man (www.washingtonpost.com)
Why this orthopedic surgeon insists women should ‘sit like a man’ by Elizabeth Kiefer
A COMMON COMPLAINT – and how to fix it!
Many of my patients complain of pain in their knees when they stand up from a sitting position. It’s a COMMON COMPLAINT! It’s often one of the earliest signs of [ … ]
Ways to Minimize Risk of Football Injury – Cloe Matheson
Playing football can be a great way to work out, to meet new people, to spend time with friends and to improve your fitness levels. However, anyone who plays football [ … ]
The Bustle: Signs of Inflammation
Arthritis is the leading cause of disability in adults in this country.