Playing football can be a great way to work out, to meet new people, to spend time with friends and to improve your fitness levels. However, anyone who plays football [ … ]
Arthritis is the leading cause of disability in adults in this country.
“If I told you today, that you only have 1,000 squeezes left in your thumb or 500 twists with your wrist, what squeezing or twisting will you cut out in [ … ]
For good reason, most orthopedic surgeons don’t want to see tail bone pain. If you live anywhere in central Texas, and you have tail bone pain, you might as [ … ]
I’ve experienced pinched nerves before. Things like carpal tunnel syndrome, and even the occasional sciatica. I contributed to this Reader’s Digest article, and I think they did a good job [ … ]
Check out my KVUE interview. I’ve been asked to give this talk a number of times. It’s important. Back pain isn’t just for us old folks! Lighten the load. Here [ … ]