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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES

    January 27, 2026 / No Comments

    I should repost this every time it freezes in Texas. I’m a little late this year, but we’re still not out of danger in Central Texas. We never have big fat snowflakes, like they do in Boston. We get a cold front, which pushes in rain, and then like clockwork, it freezes. If it happens to freeze while raining, we get something akin to a snow cone layer of ice over our world, beneath which lies “black ice,” a particularly dangerous and dense form of ice which looks like water. Depending on the temperature, that ice can hang around for days and even a week before melting away in the…

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    CRAMPS

    July 24, 2016

    SUBTLE SIGNS THAT COULD BE A SERIOUS HEALTH CONCERN

    August 2, 2017

    PLOGGING

    June 18, 2018
  • WHAT I DO: MORE LADDER SAFETY

    February 13, 2024 / No Comments

    "If I get just one or two of my readers to prevent a ladder injury...it will be a job well done!"

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    THE REAL PAIN OF GARDENING: IT’S NOT ABOUT THE PLANTS

    July 11, 2022

    WAYS TO MINIMIZE RISK OF FOOTBALL INJURY

    May 27, 2019

    SLOW DOWN!

    April 10, 2018
  • LADDER SAFETY

    December 1, 2023 / 6 Comments

    "If resposting this blog every holiday season saves one life or limb...I'm going to do it."         

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    WE CHANGE AFTER 40!

    May 27, 2016

    PART 10: STAYING PAIN-FREE DURING COVID-19 – TELEMEDICINE

    June 15, 2020

    BE PREPARED TO SAVE A LIFE

    October 11, 2016
  • NEW YEAR’S RESOLUTIONS

    January 19, 2023 / 3 Comments

    Looking back on my career, we all recognized the “seasons” of orthopedics.  No, not like summer and winter…but instead, times of the year when we see surges in our business. I hate to put it in those terms, but let’s face it. Orthopedic surgeons get paid to treat a lot of conditions you bring on yourselves. So, you’ve got your holidays, when we start climbing ladders to hang ornaments and lights. That used to start after Thanksgiving, but now that Halloween has become less about trick or treating and more about decorating the house, I’d have to say that season starts in October. You’ve got winter, which refers to a…

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    BE PREPARED TO SAVE A LIFE

    October 11, 2016

    KIDS AND PILLS

    December 2, 2012

    VOICE BANKING – A NEW YEAR’S RESOLUTION?

    November 25, 2025
  • ICE AND THE ORTHOPEDIC SURGEON

    December 29, 2022 / 12 Comments

    It’s not the title of a romance novel. Orthopedic surgeons have an ambivalent relationship with ice. Think about it…we hate it, because we know no matter how much warning people get about the dangers of ice…many won’t listen, they’ll get hurt and we’re going to have to go out and work…in the ice! But on the flip side, it goes back to my old adage. Anything which makes your orthopedic surgeon money, is probably something you shouldn’t do. To that end…STAY OFF THE ICE! As soon as ice develops, this is what we see: -Lots of car accidents, and when there are car accidents, orthopedic surgeons are going to work…

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    LADDER SAFETY

    November 21, 2022

    LADDER SAFETY

    December 1, 2023

    PART 9: STAYING PAIN-FREE DURING COVID-19 – EMERGENCIES

    May 25, 2020
  • LADDER SAFETY

    November 21, 2022 / 16 Comments

    It’s time to hang lights and decorate Christmas trees, and it’s also a time when orthopedic surgeons get busy with ladder-climbing injuries! It never fails. I’ve always said that what makes your orthopedic surgeon money, is often something you shouldn’t be doing. All of us intuitively know climbing ladders is dangerous. I climb them all the time! But every time I do it, I know I’m taking my limbs, and potentially my life into my own hands. My first recommendation is to get someone else to do it, especially if you’re older, have poor balance or lack the proper ladder. If you’re going to ignore that solid recommendation, coming from…

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    LADDER SAFETY STORY – KTBC

    December 5, 2017

    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017

    WHAT I DO: MORE LADDER SAFETY

    February 13, 2024
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