Believe it or not, April is National Foot Health Awareness Month, so what better time to cover keeping your feet pain-free than now? Frankly, every day should be foot health [ … ]
STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION
I chose this subject next, rather than hips or feet, because as of this moment, the thing that might put you in the ER, is an injury. Even though I’m [ … ]
STAYING PAIN-FREE DURING COVID-19: KNEES
Many of you are experiencing chronic and acute pain in your knees right now. Hopefully, not as many of you are out injuring yourselves. But if you are…go home. That [ … ]
STAYING PAIN-FREE DURING COVID-19
Some of you may be in a state of panic as you find it more difficult to see your physicians, especially with regard to your pain. Firstly, let me say [ … ]
WHAT I DO: CATCH IT EARLY
We live in a culture which promotes the nobility of working through pain. This past weekend, I had the briefest moment of lateral elbow pain, and it reminded me of [ … ]