I worked summers as a Candy Striper (yes…striper) when I was in high school, and I remember that while we were allowed to wear Bobbie socks and Ked’s sneakers, the [ … ]

I worked summers as a Candy Striper (yes…striper) when I was in high school, and I remember that while we were allowed to wear Bobbie socks and Ked’s sneakers, the [ … ]
Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a [ … ]
CALLING ALL S.L.A.M.™ (Sit Like A Man) BELIEVERS! Check out this article from HealthiNation.com for more ways sitting like a man can help you! Health Risks of Crossing Your Legs “What daily [ … ]
Check out this long list of personal safety tips. You never know – it may save you from an unfortunate encounter someday! Source: Can You Text 911? And 30 Other [ … ]
In this interview for Prevention magazine website, I was asked about how to prevent yoga injuries. Yoga classes have become as popular as boot camps and cross-fit classes, and [ … ]
Source: The Massage Therapist’s Guide to Foot Care