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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • RESPECT THE STAIRS

    May 30, 2018 / No Comments

    "When you get to the top of the stairs...stop, look and hold on!"

    Read More

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    STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION

    April 6, 2020

    BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017

    WHAT I DO: MORE LADDER SAFETY

    February 13, 2024
  • SLOW DOWN!

    April 10, 2018 / No Comments

    "...it has become painfully obvious that we often hurt ourselves because we’re in a hurry."

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    DELL MEDICAL SCHOOL: SIT LIKE A MAN

    March 3, 2020

    DON’T WORK THROUGH THE PAIN

    March 29, 2017

    KNEE CAP PAIN AND CRUNCHING

    March 1, 2012
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

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    BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017

    ICE AND THE ORTHOPEDIC SURGEON

    December 29, 2022

    36 BOTTLES OF…WATER

    June 13, 2021
  • THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017 / No Comments

    I worked summers as a Candy Striper (yes…striper) when I was in high school, and I remember that while we were allowed to wear Bobbie socks and Ked’s sneakers, the nurses were required to wear white stockings and hard, white leather shoes…with heels!  ?The Best Shoes For Nurses | Women’s Health

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    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017

    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017

    BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

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    LADDER SAFETY

    December 1, 2023

    SLOW DOWN!

    April 10, 2018

    36 BOTTLES OF…WATER

    June 13, 2021
  • BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017 / No Comments

    Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a bone! Balance Exercises for Seniors: Improve Your Stability

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    You May Also Like

    HIP BURSITIS

    November 1, 2011

    WHAT I DO: HIKING BOOTS

    January 26, 2020

    SIGNS OF INFLAMMATION – THE BUSTLE

    April 18, 2019
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Categories

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  • Pain (56)
  • Prevention (26)
  • Respect Series (12)
  • Shoulder & Elbow (11)
  • Sit Like A Man (12)
  • Spine (9)
  • Staying Pain-Free During Covid-19 (12)
  • Surgery (3)
  • TV Interviews (9)
  • What I Do (4)
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