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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • RESPECT THE STAIRS

    May 30, 2018 / No Comments

    "When you get to the top of the stairs...stop, look and hold on!"

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    STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION

    April 6, 2020

    PART 9: STAYING PAIN-FREE DURING COVID-19 – EMERGENCIES

    May 25, 2020

    NANA & POPOP ARE COMING

    February 15, 2017
  • SLOW DOWN!

    April 10, 2018 / No Comments

    "...it has become painfully obvious that we often hurt ourselves because we’re in a hurry."

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    A FEW OF MY FAVORITE THINGS

    November 27, 2011

    MENISCUS TEARS AFTER FORTY: A TREATISE

    October 7, 2017

    KNEE CAP PAIN AND CRUNCHING

    March 1, 2012
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

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    BACK-TO-SCHOOL: HEAVY BACKPACKS HAZARDOUS TO YOUR CHILD’S HEALTH?

    August 20, 2018

    BEWARE OF POORLY FITTING SHOES

    October 21, 2017

    NEW YEAR’S RESOLUTIONS

    January 19, 2023
  • THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017 / No Comments

    I worked summers as a Candy Striper (yes…striper) when I was in high school, and I remember that while we were allowed to wear Bobbie socks and Ked’s sneakers, the nurses were required to wear white stockings and hard, white leather shoes…with heels!  ?The Best Shoes For Nurses | Women’s Health

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    MORE SIT LIKE A MAN – WASHINGTON POST

    November 19, 2019

    DOCTORS SAY NEVER DO THESE THINGS AFTER 60

    August 21, 2022

    SUBTLE SIGNS THAT COULD BE A SERIOUS HEALTH CONCERN

    August 2, 2017
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

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    TEXTING AND DRIVING

    May 1, 2013

    LADDER SAFETY

    November 21, 2022

    PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS

    July 13, 2020
  • BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017 / No Comments

    Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a bone! Balance Exercises for Seniors: Improve Your Stability

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    A COMMON COMPLAINT – AND HOW TO FIX IT!

    October 13, 2019

    BUTT PAIN

    May 3, 2021

    DOCTORS SAY NEVER DO THESE THINGS AFTER 60

    August 21, 2022
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