• Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe

Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • THE MASSAGE THERAPIST’S GUIDE TO FOOT CARE

    August 28, 2017 / No Comments

      Source: The Massage Therapist’s Guide to Foot Care

    Read More

    You May Also Like

    FIVE SIGNS YOU HAVE A PINCHED NERVE – READER’S DIGEST

    September 24, 2018

    MORE SIT LIKE A MAN – WASHINGTON POST

    November 19, 2019

    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017
  • BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017 / No Comments

    Read More

    You May Also Like

    NANA & POPOP ARE COMING

    February 15, 2017

    LADDER SAFETY

    November 21, 2022

    TEXTING AND DRIVING

    May 1, 2013
  • SUBTLE SIGNS THAT COULD BE A SERIOUS HEALTH CONCERN

    August 2, 2017 / No Comments

    The most powerful tool to keep yourself healthy is monitoring changes in your body. Here are subtle signs to watch for that could be a serious health concern. There are some early signs of orthopedic disease, and you can read about one of them in this article on TheList.com

    Read More

    You May Also Like

    CRAMPS

    July 24, 2016

    STIFFNESS: A COMMON SYMPTOM OF KNEE ARTHRITIS

    February 3, 2020

    NANA & POPOP ARE COMING

    February 15, 2017
  • HOW FAST DO YOUR KID’S FEET GROW?

    July 10, 2017 / No Comments

    I was interviewed regarding how fast our children’s feet grow, especially as it pertains to purchasing shoes. This is important. I remember when I was a kid, we didn’t have a lot of shoes. Relative to the household income of the time, shoes were expensive. I usually got one pair of leather shoes almost a size too big. My mom never bought them for my exact size, and I used them until they wore out or got too small. We wore that one pair of shoes so long, that parents became attached to them, as a keepsake of our childhood. They had them bronzed and made into ashtrays and bookends. Now we have…

    Read More

    You May Also Like

    SCOOTERS CAN BE BAD FOR YOUR HEALTH

    July 30, 2018

    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017

    THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017
  • HOW TO GET THE MOST OUT OF YOUR VISIT WITH THE DOCTOR

    June 22, 2017 / No Comments

    http://www.healthline.com/health/anxiety/doctor-symptoms-not-anxiety

    Read More

    You May Also Like

    DOCTORS SAY NEVER DO THESE THINGS AFTER 60

    August 21, 2022

    ON BEING MINDFUL

    April 13, 2016

    R.I.C.E. FOR ACUTE INJURIES

    April 12, 2014
  • LIGHTEN UP YOUR HEAVY LOAD!

    June 12, 2017 / No Comments

    That’s right! Our purses are way too big and heavy. They are causing pain and injuries! Check out my interview on Austin’s Fox 7 Good Day show with Ann Wyatt Little. http://www.fox7austin.com/good-day/258664575-story  

    Read More

    You May Also Like

    THE MASSAGE THERAPIST’S GUIDE TO FOOT CARE

    August 28, 2017

    HEALTH RISKS OF CROSSING YOUR LEGS

    September 24, 2017

    HOW FAST DO YOUR KID’S FEET GROW?

    July 10, 2017
1011121314

Categories

  • Aging & Arthritis (30)
  • Articles (29)
  • Exercise (10)
  • Foot & Ankle (15)
  • General Health (27)
  • Hand (5)
  • Hip (4)
  • Important Concepts (24)
  • Injury (38)
  • Knee (14)
  • Pain (56)
  • Prevention (26)
  • Respect Series (12)
  • Shoulder & Elbow (11)
  • Sit Like A Man (12)
  • Spine (9)
  • Staying Pain-Free During Covid-19 (12)
  • Surgery (3)
  • TV Interviews (9)
  • What I Do (4)
© 2026
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe