• Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe

Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • THE MASSAGE THERAPIST’S GUIDE TO FOOT CARE

    August 28, 2017 / No Comments

      Source: The Massage Therapist’s Guide to Foot Care

    Read More

    You May Also Like

    SCOOTERS CAN BE BAD FOR YOUR HEALTH

    July 30, 2018

    DOWNSIZING

    April 29, 2016

    BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017
  • BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017 / No Comments

    Read More

    You May Also Like

    WHAT I DO: MORE LADDER SAFETY

    February 13, 2024

    TEXTING AND DRIVING

    May 1, 2013

    ICE AND THE ORTHOPEDIC SURGEON

    December 29, 2022
  • SUBTLE SIGNS THAT COULD BE A SERIOUS HEALTH CONCERN

    August 2, 2017 / No Comments

    The most powerful tool to keep yourself healthy is monitoring changes in your body. Here are subtle signs to watch for that could be a serious health concern. There are some early signs of orthopedic disease, and you can read about one of them in this article on TheList.com

    Read More

    You May Also Like

    HOW TO MAKE PAINFUL KNEES FEEL BETTER

    June 10, 2018

    A COMMON COMPLAINT – AND HOW TO FIX IT!

    October 13, 2019

    WHAT I DO: HIKING BOOTS

    January 26, 2020
  • HOW FAST DO YOUR KID’S FEET GROW?

    July 10, 2017 / No Comments

    I was interviewed regarding how fast our children’s feet grow, especially as it pertains to purchasing shoes. This is important. I remember when I was a kid, we didn’t have a lot of shoes. Relative to the household income of the time, shoes were expensive. I usually got one pair of leather shoes almost a size too big. My mom never bought them for my exact size, and I used them until they wore out or got too small. We wore that one pair of shoes so long, that parents became attached to them, as a keepsake of our childhood. They had them bronzed and made into ashtrays and bookends. Now we have…

    Read More

    You May Also Like

    LIGHTEN UP YOUR HEAVY LOAD!

    June 12, 2017

    THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017

    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017
  • HOW TO GET THE MOST OUT OF YOUR VISIT WITH THE DOCTOR

    June 22, 2017 / No Comments

    http://www.healthline.com/health/anxiety/doctor-symptoms-not-anxiety

    Read More

    You May Also Like

    R.I.C.E. FOR ACUTE INJURIES

    April 12, 2014

    LIGHTEN UP YOUR HEAVY LOAD!

    June 12, 2017

    WHAT HAPPENS TO YOUR BODY WHEN YOU STOP WEARING HIGH HEELS

    August 13, 2018
  • LIGHTEN UP YOUR HEAVY LOAD!

    June 12, 2017 / No Comments

    That’s right! Our purses are way too big and heavy. They are causing pain and injuries! Check out my interview on Austin’s Fox 7 Good Day show with Ann Wyatt Little. http://www.fox7austin.com/good-day/258664575-story  

    Read More

    You May Also Like

    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017

    DOWNSIZING

    April 29, 2016

    SCOOTERS CAN BE BAD FOR YOUR HEALTH

    July 30, 2018
1011121314

Categories

  • Aging & Arthritis (30)
  • Articles (29)
  • Exercise (10)
  • Foot & Ankle (15)
  • General Health (27)
  • Hand (5)
  • Hip (4)
  • Important Concepts (24)
  • Injury (38)
  • Knee (14)
  • Pain (56)
  • Prevention (26)
  • Respect Series (12)
  • Shoulder & Elbow (11)
  • Sit Like A Man (12)
  • Spine (9)
  • Staying Pain-Free During Covid-19 (12)
  • Surgery (3)
  • TV Interviews (9)
  • What I Do (4)
© 2026
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe