• Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe

Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • RESPECT THE STAIRS

    May 30, 2018 / No Comments

    "When you get to the top of the stairs...stop, look and hold on!"

    Read More

    You May Also Like

    NANA & POPOP ARE COMING

    February 15, 2017

    STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION

    April 6, 2020

    RESPECT YOUR PANTS

    April 10, 2016
  • SLOW DOWN!

    April 10, 2018 / No Comments

    "...it has become painfully obvious that we often hurt ourselves because we’re in a hurry."

    Read More

    You May Also Like

    KNEE CAP PAIN AND CRUNCHING

    March 1, 2012

    FEEL BETTER!

    December 11, 2022

    DELL MEDICAL SCHOOL: SIT LIKE A MAN

    March 3, 2020
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

    Read More

    You May Also Like

    PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS

    July 13, 2020

    NANA & POPOP ARE COMING

    February 15, 2017

    RESPECT YOUR PANTS

    April 10, 2016
  • THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017 / No Comments

    I worked summers as a Candy Striper (yes…striper) when I was in high school, and I remember that while we were allowed to wear Bobbie socks and Ked’s sneakers, the nurses were required to wear white stockings and hard, white leather shoes…with heels!  ?The Best Shoes For Nurses | Women’s Health

    Read More

    You May Also Like

    THE THINGS YOU CARRY

    September 27, 2013

    PLOGGING

    June 18, 2018

    FIVE SIGNS YOU HAVE A PINCHED NERVE – READER’S DIGEST

    September 24, 2018
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

    Read More

    You May Also Like

    SCOOTERS CAN BE BAD FOR YOUR HEALTH

    July 30, 2018

    LADDER SAFETY

    December 1, 2023

    R.I.C.E. FOR ACUTE INJURIES

    April 12, 2014
  • BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017 / No Comments

    Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a bone! Balance Exercises for Seniors: Improve Your Stability

    Read More

    You May Also Like

    WHAT I DO: HIKING BOOTS

    January 26, 2020

    BUTT PAIN

    May 3, 2021

    HIP BURSITIS

    November 1, 2011
89101112

Categories

  • Aging & Arthritis (30)
  • Articles (29)
  • Exercise (10)
  • Foot & Ankle (15)
  • General Health (27)
  • Hand (5)
  • Hip (4)
  • Important Concepts (24)
  • Injury (38)
  • Knee (14)
  • Pain (56)
  • Prevention (26)
  • Respect Series (12)
  • Shoulder & Elbow (11)
  • Sit Like A Man (12)
  • Spine (9)
  • Staying Pain-Free During Covid-19 (12)
  • Surgery (3)
  • TV Interviews (9)
  • What I Do (4)
© 2026
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe