• Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe

Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • RESPECT THE STAIRS

    May 30, 2018 / No Comments

    "When you get to the top of the stairs...stop, look and hold on!"

    Read More

    You May Also Like

    BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017

    WAYS TO MINIMIZE RISK OF FOOTBALL INJURY

    May 27, 2019

    BACK-TO-SCHOOL: HEAVY BACKPACKS HAZARDOUS TO YOUR CHILD’S HEALTH?

    August 20, 2018
  • SLOW DOWN!

    April 10, 2018 / No Comments

    "...it has become painfully obvious that we often hurt ourselves because we’re in a hurry."

    Read More

    You May Also Like

    WHAT I DO: CATCH IT EARLY

    February 24, 2020

    10 TIPS TO DECREASE PAIN FROM KNEE ARTHRITIS

    July 23, 2018

    DELL MEDICAL SCHOOL: SIT LIKE A MAN

    March 3, 2020
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

    Read More

    You May Also Like

    LADDER SAFETY

    December 1, 2023

    STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION

    April 6, 2020

    BEWARE OF POORLY FITTING SHOES

    October 21, 2017
  • THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017 / No Comments

    I worked summers as a Candy Striper (yes…striper) when I was in high school, and I remember that while we were allowed to wear Bobbie socks and Ked’s sneakers, the nurses were required to wear white stockings and hard, white leather shoes…with heels!  ?The Best Shoes For Nurses | Women’s Health

    Read More

    You May Also Like

    ON BEING MINDFUL

    April 13, 2016

    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017

    THE MASSAGE THERAPIST’S GUIDE TO FOOT CARE

    August 28, 2017
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

    Read More

    You May Also Like

    SCOOTERS CAN BE BAD FOR YOUR HEALTH

    July 30, 2018

    R.I.C.E. FOR ACUTE INJURIES

    April 12, 2014

    IT’S NOT TOO LATE TO PREVENT ICE INJURIES

    January 27, 2026
  • BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017 / No Comments

    Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a bone! Balance Exercises for Seniors: Improve Your Stability

    Read More

    You May Also Like

    HIP BURSITIS

    November 1, 2011

    BUTT PAIN

    May 3, 2021

    HOW YOU GET YOUR GRANNY’S GAIT

    April 4, 2024
89101112

Categories

  • Aging & Arthritis (30)
  • Articles (29)
  • Exercise (10)
  • Foot & Ankle (15)
  • General Health (27)
  • Hand (5)
  • Hip (4)
  • Important Concepts (24)
  • Injury (38)
  • Knee (14)
  • Pain (56)
  • Prevention (26)
  • Respect Series (12)
  • Shoulder & Elbow (11)
  • Sit Like A Man (12)
  • Spine (9)
  • Staying Pain-Free During Covid-19 (12)
  • Surgery (3)
  • TV Interviews (9)
  • What I Do (4)
© 2026
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe