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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • RESPECT THE STAIRS

    May 30, 2018 / No Comments

    "When you get to the top of the stairs...stop, look and hold on!"

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    WAYS TO MINIMIZE RISK OF FOOTBALL INJURY

    May 27, 2019

    WHAT I DO: MORE LADDER SAFETY

    February 13, 2024

    PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS

    July 13, 2020
  • SLOW DOWN!

    April 10, 2018 / No Comments

    "...it has become painfully obvious that we often hurt ourselves because we’re in a hurry."

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    KIDS AND PILLS

    December 2, 2012

    DON’T WORK THROUGH THE PAIN

    March 29, 2017

    WHAT I DO: CATCH IT EARLY

    February 24, 2020
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

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    LADDER SAFETY

    December 1, 2023

    LADDER SAFETY

    November 21, 2022

    NEW YEAR’S RESOLUTIONS

    January 19, 2023
  • THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017 / No Comments

    I worked summers as a Candy Striper (yes…striper) when I was in high school, and I remember that while we were allowed to wear Bobbie socks and Ked’s sneakers, the nurses were required to wear white stockings and hard, white leather shoes…with heels!  ?The Best Shoes For Nurses | Women’s Health

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    HEALTH RISKS OF CROSSING YOUR LEGS

    September 24, 2017

    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017

    THE MASSAGE THERAPIST’S GUIDE TO FOOT CARE

    August 28, 2017
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

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    SCOOTERS CAN BE BAD FOR YOUR HEALTH

    July 30, 2018

    BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017

    THE DANGEROUS PATH…

    July 3, 2022
  • BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017 / No Comments

    Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a bone! Balance Exercises for Seniors: Improve Your Stability

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    STIFFNESS: A COMMON SYMPTOM OF KNEE ARTHRITIS

    February 3, 2020

    DOCTORS SAY NEVER DO THESE THINGS AFTER 60

    August 21, 2022

    BUTT PAIN

    May 3, 2021
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  • What I Do (4)
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