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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • RESPECT THE STAIRS

    May 30, 2018 / No Comments

    "When you get to the top of the stairs...stop, look and hold on!"

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    BEWARE OF POORLY FITTING SHOES

    October 21, 2017

    STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION

    April 6, 2020

    BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017
  • SLOW DOWN!

    April 10, 2018 / No Comments

    "...it has become painfully obvious that we often hurt ourselves because we’re in a hurry."

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    A FEW OF MY FAVORITE THINGS

    November 27, 2011

    SIT LIKE A MAN (S.L.A.M.)

    July 19, 2020

    DELL MEDICAL SCHOOL: SIT LIKE A MAN

    March 3, 2020
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

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    PART 9: STAYING PAIN-FREE DURING COVID-19 – EMERGENCIES

    May 25, 2020

    IT’S NOT TOO LATE TO PREVENT ICE INJURIES

    January 27, 2026

    THE REAL PAIN OF GARDENING: IT’S NOT ABOUT THE PLANTS

    July 11, 2022
  • THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017 / No Comments

    I worked summers as a Candy Striper (yes…striper) when I was in high school, and I remember that while we were allowed to wear Bobbie socks and Ked’s sneakers, the nurses were required to wear white stockings and hard, white leather shoes…with heels!  ?The Best Shoes For Nurses | Women’s Health

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    HEALTH RISKS OF CROSSING YOUR LEGS

    September 24, 2017

    WE CHANGE AFTER 40!

    May 27, 2016

    LIGHTEN UP YOUR HEAVY LOAD!

    June 12, 2017
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

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    TEXTING AND DRIVING

    May 1, 2013

    LADDER SAFETY

    November 21, 2022

    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017
  • BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017 / No Comments

    Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a bone! Balance Exercises for Seniors: Improve Your Stability

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    NANA & POPOP ARE COMING

    February 15, 2017

    MENISCUS TEARS AFTER FORTY: A TREATISE

    October 7, 2017

    CRAMPS

    July 24, 2016
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Categories

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  • Respect Series (12)
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  • Sit Like A Man (12)
  • Spine (9)
  • Staying Pain-Free During Covid-19 (12)
  • Surgery (3)
  • TV Interviews (9)
  • What I Do (4)
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