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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • RESPECT THE STAIRS

    May 30, 2018 / No Comments

    "When you get to the top of the stairs...stop, look and hold on!"

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    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017

    BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017

    BACK-TO-SCHOOL: HEAVY BACKPACKS HAZARDOUS TO YOUR CHILD’S HEALTH?

    August 20, 2018
  • SLOW DOWN!

    April 10, 2018 / No Comments

    "...it has become painfully obvious that we often hurt ourselves because we’re in a hurry."

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    MENISCUS TEARS AFTER FORTY: A TREATISE

    October 7, 2017

    VOICE BANKING – A NEW YEAR’S RESOLUTION?

    November 25, 2025

    DELL MEDICAL SCHOOL: SIT LIKE A MAN

    March 3, 2020
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

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    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017

    RESPECT YOUR PANTS

    April 10, 2016

    BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017
  • THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017 / No Comments

    I worked summers as a Candy Striper (yes…striper) when I was in high school, and I remember that while we were allowed to wear Bobbie socks and Ked’s sneakers, the nurses were required to wear white stockings and hard, white leather shoes…with heels!  ?The Best Shoes For Nurses | Women’s Health

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    SCOOTERS CAN BE BAD FOR YOUR HEALTH

    July 30, 2018

    HOW TO GET THE MOST OUT OF YOUR VISIT WITH THE DOCTOR

    June 22, 2017

    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

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    R.I.C.E. FOR ACUTE INJURIES

    April 12, 2014

    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017

    SCOOTERS CAN BE BAD FOR YOUR HEALTH

    July 30, 2018
  • BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017 / No Comments

    Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a bone! Balance Exercises for Seniors: Improve Your Stability

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    BUTT PAIN

    May 3, 2021

    HOW TO MAKE PAINFUL KNEES FEEL BETTER

    June 10, 2018

    A COMMON COMPLAINT – AND HOW TO FIX IT!

    October 13, 2019
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  • What I Do (4)
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