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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • RESPECT THE STAIRS

    May 30, 2018 / No Comments

    "When you get to the top of the stairs...stop, look and hold on!"

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    36 BOTTLES OF…WATER

    June 13, 2021

    NANA & POPOP ARE COMING

    February 15, 2017

    NEW YEAR’S RESOLUTIONS

    January 19, 2023
  • SLOW DOWN!

    April 10, 2018 / No Comments

    "...it has become painfully obvious that we often hurt ourselves because we’re in a hurry."

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    HOW YOU GET YOUR GRANNY’S GAIT

    April 4, 2024

    MENISCUS TEARS AFTER FORTY: A TREATISE

    October 7, 2017

    A FEW OF MY FAVORITE THINGS

    November 27, 2011
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

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    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017

    NANA & POPOP ARE COMING

    February 15, 2017

    SLOW DOWN!

    April 10, 2018
  • THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017 / No Comments

    I worked summers as a Candy Striper (yes…striper) when I was in high school, and I remember that while we were allowed to wear Bobbie socks and Ked’s sneakers, the nurses were required to wear white stockings and hard, white leather shoes…with heels!  ?The Best Shoes For Nurses | Women’s Health

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    THE THINGS YOU CARRY

    September 27, 2013

    ON BEING MINDFUL

    April 13, 2016

    HOW TO GET THE MOST OUT OF YOUR VISIT WITH THE DOCTOR

    June 22, 2017
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

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    36 BOTTLES OF…WATER

    June 13, 2021

    SCOOTERS CAN BE BAD FOR YOUR HEALTH

    July 30, 2018

    WHAT I DO: MORE LADDER SAFETY

    February 13, 2024
  • BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017 / No Comments

    Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a bone! Balance Exercises for Seniors: Improve Your Stability

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    EIGHT SMART ARTHRITIS TIPS FOR THE HANDS

    April 1, 2019

    NANA & POPOP ARE COMING

    February 15, 2017

    WHAT I DO: HIKING BOOTS

    January 26, 2020
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