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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • RESPECT THE STAIRS

    May 30, 2018 / No Comments

    "When you get to the top of the stairs...stop, look and hold on!"

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    R.I.C.E. FOR ACUTE INJURIES

    April 12, 2014

    SLOW DOWN!

    April 10, 2018

    LADDER SAFETY

    December 1, 2023
  • SLOW DOWN!

    April 10, 2018 / No Comments

    "...it has become painfully obvious that we often hurt ourselves because we’re in a hurry."

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    WHAT I DO: CATCH IT EARLY

    February 24, 2020

    SIT LIKE A MAN (S.L.A.M.)

    July 19, 2020

    MENISCUS TEARS AFTER FORTY: A TREATISE

    October 7, 2017
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

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    36 BOTTLES OF…WATER

    June 13, 2021

    BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017

    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017
  • THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017 / No Comments

    I worked summers as a Candy Striper (yes…striper) when I was in high school, and I remember that while we were allowed to wear Bobbie socks and Ked’s sneakers, the nurses were required to wear white stockings and hard, white leather shoes…with heels!  ?The Best Shoes For Nurses | Women’s Health

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    HOW FAST DO YOUR KID’S FEET GROW?

    July 10, 2017

    SUBTLE SIGNS THAT COULD BE A SERIOUS HEALTH CONCERN

    August 2, 2017

    TEXTING AND DRIVING

    May 1, 2013
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

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    LADDER SAFETY STORY – KTBC

    December 5, 2017

    PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS

    July 13, 2020

    R.I.C.E. FOR ACUTE INJURIES

    April 12, 2014
  • BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017 / No Comments

    Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a bone! Balance Exercises for Seniors: Improve Your Stability

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    10 TIPS TO DECREASE PAIN FROM KNEE ARTHRITIS

    July 23, 2018

    CRAMPS

    July 24, 2016

    HOW YOU GET YOUR GRANNY’S GAIT

    April 4, 2024
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  • What I Do (4)
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