Check out this long list of personal safety tips. You never know – it may save you from an unfortunate encounter someday! Source: Can You Text 911? And 30 Other [ … ]
6 Ways To Avoid Getting Injured In Yoga Class | Prevention Magazine
In this interview for Prevention magazine website, I was asked about how to prevent yoga injuries. Yoga classes have become as popular as boot camps and cross-fit classes, and [ … ]
The Massage Therapist’s Guide to Foot Care
Source: The Massage Therapist’s Guide to Foot Care
