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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • THE MASSAGE THERAPIST’S GUIDE TO FOOT CARE

    August 28, 2017 / No Comments

      Source: The Massage Therapist’s Guide to Foot Care

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    HOW TO GET THE MOST OUT OF YOUR VISIT WITH THE DOCTOR

    June 22, 2017

    LIGHTEN UP YOUR HEAVY LOAD!

    June 12, 2017

    THE THINGS YOU CARRY

    September 27, 2013
  • BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017 / No Comments

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    STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION

    April 6, 2020

    PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS

    July 13, 2020

    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017
  • SUBTLE SIGNS THAT COULD BE A SERIOUS HEALTH CONCERN

    August 2, 2017 / No Comments

    The most powerful tool to keep yourself healthy is monitoring changes in your body. Here are subtle signs to watch for that could be a serious health concern. There are some early signs of orthopedic disease, and you can read about one of them in this article on TheList.com

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    DOCTORS SAY NEVER DO THESE THINGS AFTER 60

    August 21, 2022

    HOW TO MAKE PAINFUL KNEES FEEL BETTER

    June 10, 2018

    SIGNS OF INFLAMMATION – THE BUSTLE

    April 18, 2019
  • HOW FAST DO YOUR KID’S FEET GROW?

    July 10, 2017 / No Comments

    I was interviewed regarding how fast our children’s feet grow, especially as it pertains to purchasing shoes. This is important. I remember when I was a kid, we didn’t have a lot of shoes. Relative to the household income of the time, shoes were expensive. I usually got one pair of leather shoes almost a size too big. My mom never bought them for my exact size, and I used them until they wore out or got too small. We wore that one pair of shoes so long, that parents became attached to them, as a keepsake of our childhood. They had them bronzed and made into ashtrays and bookends. Now we have…

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    PLOGGING

    June 18, 2018

    SIGNS OF INFLAMMATION – THE BUSTLE

    April 18, 2019

    THE THINGS YOU CARRY

    September 27, 2013
  • HOW TO GET THE MOST OUT OF YOUR VISIT WITH THE DOCTOR

    June 22, 2017 / No Comments

    http://www.healthline.com/health/anxiety/doctor-symptoms-not-anxiety

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    R.I.C.E. FOR ACUTE INJURIES

    April 12, 2014

    FIVE SIGNS YOU HAVE A PINCHED NERVE – READER’S DIGEST

    September 24, 2018

    PLOGGING

    June 18, 2018
  • LIGHTEN UP YOUR HEAVY LOAD!

    June 12, 2017 / No Comments

    That’s right! Our purses are way too big and heavy. They are causing pain and injuries! Check out my interview on Austin’s Fox 7 Good Day show with Ann Wyatt Little. http://www.fox7austin.com/good-day/258664575-story  

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    You May Also Like

    THE MASSAGE THERAPIST’S GUIDE TO FOOT CARE

    August 28, 2017

    PLOGGING

    June 18, 2018

    SUBTLE SIGNS THAT COULD BE A SERIOUS HEALTH CONCERN

    August 2, 2017
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  • Staying Pain-Free During Covid-19 (12)
  • Surgery (3)
  • TV Interviews (9)
  • What I Do (4)
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