The most powerful tool to keep yourself healthy is monitoring changes in your body. Here are subtle signs to watch for that could be a serious health concern. There are [ … ]
How Fast Do Your Kid’s Feet Grow?
I was interviewed regarding how fast our children’s feet grow, especially as it pertains to purchasing shoes. This is important. I remember when I was a kid, we didn’t have [ … ]
How to Get the Most Out of Your Visit with the Doctor
http://www.healthline.com/health/anxiety/doctor-symptoms-not-anxiety
Lighten Up Your Heavy Load!
That’s right! Our purses are way too big and heavy. They are causing pain and injuries! Check out my interview on Austin’s Fox 7 Good Day show with Ann Wyatt [ … ]
Don’t Work Through the Pain
We’ve been brainwashed into working through pain. It’s noble. Remember the coaching adage, “No pain, no gain.” I’m the first to say that there are some instances when you [ … ]
Nana & Popop are Coming
New post on 1010 Park Place





