Many people simply accept pain as a natural part of aging and having arthritis.
NSAIDS: BEWARE?
“Remember, the conditions for which you take NSAIDS are not life-threatening.” Despite all the hoopla about the significant side effects associated with the use of non-steroidal anti-inflammatories (NSAIDS), I still [ … ]
PLOGGING
If you’ve been following my blog for a while, or you’ve read my What Would a Caveman Do? post, then you’ll quickly recognize why I like “plogging,” and had something to [ … ]
1010 PARK PLACE: HOW TO MAKE PAINFUL KNEES FEEL BETTER
“OUR AGED KNEES WOULD LIKE NOTHING BETTER THAN FOR US TO GET IN THE FETAL POSITION AND STAY THERE. “ MY 1010 PARK PLACE POST
RESPECT THE STAIRS
“When you get to the top of the stairs…stop, look and hold on!”
SLOW DOWN!
“…it has become painfully obvious that we often hurt ourselves because we’re in a hurry.”