• Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe

Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

    Read More

    You May Also Like

    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017

    NEW YEAR’S RESOLUTIONS

    January 19, 2023

    PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS

    July 13, 2020
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

    Read More

    You May Also Like

    LADDER SAFETY

    December 1, 2023

    LADDER SAFETY STORY – KTBC

    December 5, 2017

    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017
  • CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017 / No Comments

    Check out this long list of personal safety tips. You never know – it may save you from an unfortunate encounter someday! Source: Can You Text 911? And 30 Other Personal Safety Tips That Could Save a Life

    Read More

    You May Also Like

    DOWNSIZING

    April 29, 2016

    MORE SIT LIKE A MAN – WASHINGTON POST

    November 19, 2019

    SIGNS OF INFLAMMATION – THE BUSTLE

    April 18, 2019
  • 6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017 / No Comments

       In this interview for Prevention magazine website, I was asked about how to prevent yoga injuries. Yoga classes have become as popular as boot camps and cross-fit classes, and nearly as potentially injurious. Be mindful! 6 Ways To Avoid Getting Injured In Yoga Class | Prevention

    Read More

    You May Also Like

    WE CHANGE AFTER 40!

    May 27, 2016

    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017

    MORE SIT LIKE A MAN – WASHINGTON POST

    November 19, 2019
  • BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017 / No Comments

    Read More

    You May Also Like

    THE REAL PAIN OF GARDENING: IT’S NOT ABOUT THE PLANTS

    July 11, 2022

    PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS

    July 13, 2020

    WHAT I DO: MORE LADDER SAFETY

    February 13, 2024
  • NANA & POPOP ARE COMING

    February 15, 2017 / No Comments

    New post on 1010 Park Place  

    Read More

    You May Also Like

    BUTT PAIN

    May 3, 2021

    STIFFNESS: A COMMON SYMPTOM OF KNEE ARTHRITIS

    February 3, 2020

    WHAT I DO: HIKING BOOTS

    January 26, 2020
23456

Categories

  • Aging & Arthritis (30)
  • Articles (29)
  • Exercise (10)
  • Foot & Ankle (15)
  • General Health (27)
  • Hand (5)
  • Hip (4)
  • Important Concepts (24)
  • Injury (38)
  • Knee (14)
  • Pain (56)
  • Prevention (26)
  • Respect Series (12)
  • Shoulder & Elbow (11)
  • Sit Like A Man (12)
  • Spine (9)
  • Staying Pain-Free During Covid-19 (12)
  • Surgery (3)
  • TV Interviews (9)
  • What I Do (4)
© 2026
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe