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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

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    TEXTING AND DRIVING

    May 1, 2013

    WHAT I DO: MORE LADDER SAFETY

    February 13, 2024

    36 BOTTLES OF…WATER

    June 13, 2021
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

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    PART 6: STAYING PAIN-FREE DURING COVID-19 – CHILDREN

    April 27, 2020

    STAYING PAIN-FREE DURING COVID-19: INJURY PREVENTION

    April 6, 2020

    TEXTING AND DRIVING

    May 1, 2013
  • CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017 / No Comments

    Check out this long list of personal safety tips. You never know – it may save you from an unfortunate encounter someday! Source: Can You Text 911? And 30 Other Personal Safety Tips That Could Save a Life

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    You May Also Like

    HOW FAST DO YOUR KID’S FEET GROW?

    July 10, 2017

    SIGNS OF INFLAMMATION – THE BUSTLE

    April 18, 2019

    WE CHANGE AFTER 40!

    May 27, 2016
  • 6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017 / No Comments

       In this interview for Prevention magazine website, I was asked about how to prevent yoga injuries. Yoga classes have become as popular as boot camps and cross-fit classes, and nearly as potentially injurious. Be mindful! 6 Ways To Avoid Getting Injured In Yoga Class | Prevention

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    LIGHTEN UP YOUR HEAVY LOAD!

    June 12, 2017

    THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017

    SIGNS OF INFLAMMATION – THE BUSTLE

    April 18, 2019
  • BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017 / No Comments

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    PART 9: STAYING PAIN-FREE DURING COVID-19 – EMERGENCIES

    May 25, 2020

    LADDER SAFETY

    December 1, 2023

    PART 6: STAYING PAIN-FREE DURING COVID-19 – CHILDREN

    April 27, 2020
  • NANA & POPOP ARE COMING

    February 15, 2017 / No Comments

    New post on 1010 Park Place  

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    EIGHT SMART ARTHRITIS TIPS FOR THE HANDS

    April 1, 2019

    WE CHANGE AFTER 40!

    May 27, 2016

    A COMMON COMPLAINT – AND HOW TO FIX IT!

    October 13, 2019
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