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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

    Read More

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    SLOW DOWN!

    April 10, 2018

    PART 6: STAYING PAIN-FREE DURING COVID-19 – CHILDREN

    April 27, 2020

    R.I.C.E. FOR ACUTE INJURIES

    April 12, 2014
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

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    RESPECT THE STAIRS

    May 30, 2018

    THE DANGEROUS PATH…

    July 3, 2022

    LADDER SAFETY

    December 1, 2023
  • CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017 / No Comments

    Check out this long list of personal safety tips. You never know – it may save you from an unfortunate encounter someday! Source: Can You Text 911? And 30 Other Personal Safety Tips That Could Save a Life

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    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017

    LIGHTEN UP YOUR HEAVY LOAD!

    June 12, 2017

    SUBTLE SIGNS THAT COULD BE A SERIOUS HEALTH CONCERN

    August 2, 2017
  • 6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017 / No Comments

       In this interview for Prevention magazine website, I was asked about how to prevent yoga injuries. Yoga classes have become as popular as boot camps and cross-fit classes, and nearly as potentially injurious. Be mindful! 6 Ways To Avoid Getting Injured In Yoga Class | Prevention

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    DOCTORS SAY NEVER DO THESE THINGS AFTER 60

    August 21, 2022

    DOWNSIZING

    April 29, 2016

    MORE SIT LIKE A MAN – WASHINGTON POST

    November 19, 2019
  • BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017 / No Comments

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    SLOW DOWN!

    April 10, 2018

    36 BOTTLES OF…WATER

    June 13, 2021

    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017
  • NANA & POPOP ARE COMING

    February 15, 2017 / No Comments

    New post on 1010 Park Place  

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    EIGHT SMART ARTHRITIS TIPS FOR THE HANDS

    April 1, 2019

    SUBTLE SIGNS THAT COULD BE A SERIOUS HEALTH CONCERN

    August 2, 2017

    DOWNSIZING

    April 29, 2016
23456

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