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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

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    PART 11: STAYING PAIN-FREE DURING COVID-19 – DON’T LET THE SUN SET ON THESE PAINFUL CONDITIONS

    July 13, 2020

    SLOW DOWN!

    April 10, 2018

    PART 6: STAYING PAIN-FREE DURING COVID-19 – CHILDREN

    April 27, 2020
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

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    BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017

    36 BOTTLES OF…WATER

    June 13, 2021

    SLOW DOWN!

    April 10, 2018
  • CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017 / No Comments

    Check out this long list of personal safety tips. You never know – it may save you from an unfortunate encounter someday! Source: Can You Text 911? And 30 Other Personal Safety Tips That Could Save a Life

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    R.I.C.E. FOR ACUTE INJURIES

    April 12, 2014

    DOCTORS SAY NEVER DO THESE THINGS AFTER 60

    August 21, 2022

    TEXTING AND DRIVING

    May 1, 2013
  • 6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017 / No Comments

       In this interview for Prevention magazine website, I was asked about how to prevent yoga injuries. Yoga classes have become as popular as boot camps and cross-fit classes, and nearly as potentially injurious. Be mindful! 6 Ways To Avoid Getting Injured In Yoga Class | Prevention

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    THE THINGS YOU CARRY

    September 27, 2013

    TEXTING AND DRIVING

    May 1, 2013

    ON BEING MINDFUL

    April 13, 2016
  • BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017 / No Comments

    Read More

    You May Also Like

    CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017

    SCOOTERS CAN BE BAD FOR YOUR HEALTH

    July 30, 2018

    6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017
  • NANA & POPOP ARE COMING

    February 15, 2017 / No Comments

    New post on 1010 Park Place  

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    SUBTLE SIGNS THAT COULD BE A SERIOUS HEALTH CONCERN

    August 2, 2017

    DOCTORS SAY NEVER DO THESE THINGS AFTER 60

    August 21, 2022

    HOW TO MAKE PAINFUL KNEES FEEL BETTER

    June 10, 2018
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