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Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • LADDER SAFETY STORY – KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

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    LADDER SAFETY

    December 1, 2023

    WHAT I DO: MORE LADDER SAFETY

    February 13, 2024

    TEXTING AND DRIVING

    May 1, 2013
  • BEWARE OF POORLY FITTING SHOES

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

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    IT’S NOT TOO LATE TO PREVENT ICE INJURIES

    January 27, 2026

    WHAT I DO: MORE LADDER SAFETY

    February 13, 2024

    LADDER SAFETY

    November 21, 2022
  • CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017 / No Comments

    Check out this long list of personal safety tips. You never know – it may save you from an unfortunate encounter someday! Source: Can You Text 911? And 30 Other Personal Safety Tips That Could Save a Life

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    SUBTLE SIGNS THAT COULD BE A SERIOUS HEALTH CONCERN

    August 2, 2017

    MORE SIT LIKE A MAN – WASHINGTON POST

    November 19, 2019

    HEALTH RISKS OF CROSSING YOUR LEGS

    September 24, 2017
  • 6 WAYS TO AVOID GETTING INJURED IN YOGA CLASS – PREVENTION MAGAZINE

    September 6, 2017 / No Comments

       In this interview for Prevention magazine website, I was asked about how to prevent yoga injuries. Yoga classes have become as popular as boot camps and cross-fit classes, and nearly as potentially injurious. Be mindful! 6 Ways To Avoid Getting Injured In Yoga Class | Prevention

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    THE BEST SHOES FOR NURSES – WOMEN’S HEALTH

    November 6, 2017

    PLOGGING

    June 18, 2018

    HEALTH RISKS OF CROSSING YOUR LEGS

    September 24, 2017
  • BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017 / No Comments

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    BEWARE OF POORLY FITTING SHOES

    October 21, 2017

    WHAT I DO: MORE LADDER SAFETY

    February 13, 2024

    PART 9: STAYING PAIN-FREE DURING COVID-19 – EMERGENCIES

    May 25, 2020
  • NANA & POPOP ARE COMING

    February 15, 2017 / No Comments

    New post on 1010 Park Place  

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    HOW YOU GET YOUR GRANNY’S GAIT

    April 4, 2024

    WHAT I DO: HIKING BOOTS

    January 26, 2020

    DOWNSIZING

    April 29, 2016
23456

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