If you’ve been following my blog for a while, or you’ve read my What Would a Caveman Do? post, then you’ll quickly recognize why I like “plogging,” and had something to [ … ]
Category: General Health
Subtle signs that could be a serious health concern
The most powerful tool to keep yourself healthy is monitoring changes in your body. Here are subtle signs to watch for that could be a serious health concern. There are [ … ]
How to Get the Most Out of Your Visit with the Doctor
http://www.healthline.com/health/anxiety/doctor-symptoms-not-anxiety
Be Prepared to Save a Life
I’m so excited and honored to have been asked to be a guest writer for the very cool and highly followed blog: 1010 Park Place! About once a week I [ … ]
CRAMPS
I have been meaning to write about this for over a year because I’ve been giving this advice on the phone, in the office and over the Internet, so [ … ]
We Change After 40!
Ugh! It’s a forgone conclusion, and there’s not much you can do about it. We change after 40, and even more so after 50! Most of the changes are predetermined [ … ]