• Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe

Recent Posts

  • IT’S NOT TOO LATE TO PREVENT ICE INJURIES
    In General Health, Injury, Prevention
  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • CAN YOU TEXT 911? AND 30 OTHER PERSONAL SAFETY TIPS THAT COULD SAVE A LIFE

    September 17, 2017 / No Comments

    Check out this long list of personal safety tips. You never know – it may save you from an unfortunate encounter someday! Source: Can You Text 911? And 30 Other Personal Safety Tips That Could Save a Life

    Read More

    You May Also Like

    THE THINGS YOU CARRY

    September 27, 2013

    FIVE SIGNS YOU HAVE A PINCHED NERVE – READER’S DIGEST

    September 24, 2018

    THE MASSAGE THERAPIST’S GUIDE TO FOOT CARE

    August 28, 2017
  • HEAVY PURSES, BAGS CAUSING BACK PAIN FOR WOMEN – FOX 7 AUSTIN

    August 29, 2017 / No Comments

    Read More

    You May Also Like

    EIGHT SMART ARTHRITIS TIPS FOR THE HANDS

    April 1, 2019

    NEW YEAR’S RESOLUTIONS

    January 19, 2023

    IT’S NOT TOO LATE TO PREVENT ICE INJURIES

    January 27, 2026
  • THE MASSAGE THERAPIST’S GUIDE TO FOOT CARE

    August 28, 2017 / No Comments

      Source: The Massage Therapist’s Guide to Foot Care

    Read More

    You May Also Like

    PLOGGING

    June 18, 2018

    HOW FAST DO YOUR KID’S FEET GROW?

    July 10, 2017

    FIVE SIGNS YOU HAVE A PINCHED NERVE – READER’S DIGEST

    September 24, 2018
  • BACK TO SCHOOL BACKPACK TIPS

    August 28, 2017 / No Comments

    Read More

    You May Also Like

    TEXTING AND DRIVING

    May 1, 2013

    BACK-TO-SCHOOL: HEAVY BACKPACKS HAZARDOUS TO YOUR CHILD’S HEALTH?

    August 20, 2018

    THE DANGEROUS PATH…

    July 3, 2022
  • HOW FAST DO YOUR KID’S FEET GROW?

    July 10, 2017 / No Comments

    I was interviewed regarding how fast our children’s feet grow, especially as it pertains to purchasing shoes. This is important. I remember when I was a kid, we didn’t have a lot of shoes. Relative to the household income of the time, shoes were expensive. I usually got one pair of leather shoes almost a size too big. My mom never bought them for my exact size, and I used them until they wore out or got too small. We wore that one pair of shoes so long, that parents became attached to them, as a keepsake of our childhood. They had them bronzed and made into ashtrays and bookends. Now we have…

    Read More

    You May Also Like

    SCOOTERS CAN BE BAD FOR YOUR HEALTH

    July 30, 2018

    HOW TO GET THE MOST OUT OF YOUR VISIT WITH THE DOCTOR

    June 22, 2017

    BALANCE EXERCISES FOR SENIORS: IMPROVE YOUR STABILITY

    October 15, 2017
  • BE KIND TO YOUR FEET!

    November 1, 2011 / No Comments

      I was going to take the “Be Kind” series from the tips of the fingers down to the tips of the toes but I changed my mind. I’m going to go where my patients tell me to go and this week they told me to go to ground. Ground Zero of the human body is the feet. And those dogs took a beating this week. My patients showed up with fractures, cuts, infections, deformities, nerve damage, stress reactions and my pet project…plantar fasciitis; the disease I want to eradicate in my life time. I’m making headway with my own patients and with the world. Already about 1000 people have…

    Read More

    You May Also Like

    WHAT I DO: SOCKS      

    December 3, 2020

    SOCKS AND FOOT PAIN

    September 17, 2023

    WHAT I DO: HIKING BOOTS

    January 26, 2020
12345

Categories

  • Aging & Arthritis (30)
  • Articles (29)
  • Exercise (10)
  • Foot & Ankle (15)
  • General Health (27)
  • Hand (5)
  • Hip (4)
  • Important Concepts (24)
  • Injury (38)
  • Knee (14)
  • Pain (56)
  • Prevention (26)
  • Respect Series (12)
  • Shoulder & Elbow (11)
  • Sit Like A Man (12)
  • Spine (9)
  • Staying Pain-Free During Covid-19 (12)
  • Surgery (3)
  • TV Interviews (9)
  • What I Do (4)
© 2026
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe