• Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe

Recent Posts

  • VOICE BANKING – A NEW YEAR’S RESOLUTION?
    In General Health, Important Concepts
  • HOW YOU GET YOUR GRANNY’S GAIT
    In Aging & Arthritis, General Health, Important Concepts
  • WHAT I DO: MORE LADDER SAFETY
    In Injury, Prevention
  • RESPECT THE STAIRS

    May 30, 2018 / No Comments

    "When you get to the top of the stairs...stop, look and hold on!"

    Read More

    You May Also Like

    ICE AND THE ORTHOPEDIC SURGEON

    December 29, 2022

    R.I.C.E. for acute injuries.

    April 12, 2014

    Nana & Popop are Coming

    February 15, 2017
  • SLOW DOWN!

    April 10, 2018 / No Comments

    "...it has become painfully obvious that we often hurt ourselves because we’re in a hurry."

    Read More

    You May Also Like

    VOICE BANKING – A NEW YEAR’S RESOLUTION?

    November 25, 2025

    Don’t Work Through the Pain

    March 29, 2017

    A Few of My Favorite Things

    November 27, 2011
  • Ladder Safety – Story | KTBC

    December 5, 2017 / No Comments

    There is always an uptick in ladder injuries around Halloween and Christmas. Some of these injuries can be life altering, and even deadly! Check out my interview on Fox Ladder Safety – Story | KTBC

    Read More

    You May Also Like

    SLOW DOWN!

    April 10, 2018

    Nana & Popop are Coming

    February 15, 2017

    LADDER SAFETY

    December 1, 2023
  • BEWARE OF POORLY FITTING SHOES | 1010 Park Place

    October 21, 2017 / No Comments

     There are a lot of simple things we can do to prevent a fall. BEWARE OF POORLY FITTING SHOES | 1010 Park Place

    Read More

    You May Also Like

    LADDER SAFETY

    November 21, 2022

    ICE AND THE ORTHOPEDIC SURGEON

    December 29, 2022

    RESPECT THE STAIRS

    May 30, 2018
  • Balance Exercises for Seniors: Improve Your Stability

    October 15, 2017 / No Comments

    Studies show you can actually prevent falls and thereby prevent such devastating injuries as hip and wrist fractures. If you don’t fall down, it’s less likely you will break a bone! Balance Exercises for Seniors: Improve Your Stability

    Read More

    You May Also Like

    STIFFNESS: A COMMON SYMPTOM OF KNEE ARTHRITIS

    February 3, 2020

    MENISCUS TEARS AFTER FORTY…a treatise

    October 7, 2017

    1010 PARK PLACE: HOW TO MAKE PAINFUL KNEES FEEL BETTER

    June 10, 2018
  • Can You Text 911? And 30 Other Personal Safety Tips That Could Save a Life

    September 17, 2017 / No Comments

    Check out this long list of personal safety tips. You never know – it may save you from an unfortunate encounter someday! Source: Can You Text 911? And 30 Other Personal Safety Tips That Could Save a Life

    Read More

    You May Also Like

    We Change After 40!

    May 27, 2016

    PLOGGING

    June 18, 2018

    The Things You Carry

    September 27, 2013
12345

Categories

  • Aging & Arthritis (30)
  • Articles (29)
  • Exercise (10)
  • Foot & Ankle (15)
  • General Health (26)
  • Hand (5)
  • Hip (4)
  • Important Concepts (24)
  • Injury (37)
  • Knee (14)
  • Pain (56)
  • Prevention (25)
  • Respect Series (12)
  • Shoulder & Elbow (11)
  • Sit Like A Man (12)
  • Spine (9)
  • Staying Pain-Free During Covid-19 (12)
  • Surgery (3)
  • TV Interviews (9)
  • What I Do (4)
© 2026
  • Home
  • Blog
  • About Dr. Bergin
  • My Novel
  • Subscribe